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Boot Camp for Goddesses®
The Awakening Level 1

            

             

Release the Goddess Within! Boot Camp for Goddesses® helps break through to new levels of fitness—physically, emotionally, mentally and spiritually—for women at all levels of physical fitness.

Boot Camp is an inspiring retreat where women of all backgrounds leave behind life's demands and expectations and return to their true Goddess nature. It's a chance to reclaim and rejoice in your magic, mystery, strength and inner beauty.

          

Nestled deep inside the stunning, natural beauty of the great outdoors you'll find a safe haven to explore and embrace your truth. You'll find your joy, strength, grace, wholeness, and perhaps a few tears. Most of all, you'll relax into that sacred place inside you where everything is still, questions are asked, and answers are found: the place of self-love.

Boot Camp for Goddesses® features yoga, fitness workouts, hiking, detoxification, meditation, breath work, aromatherapy, energetic healing, labyrinth walks, a sweatlodge purification ceremony, live African drumming and dancing, and discussions on women’s health, nutrition and healing. You will be surrounded by the greatest Goddess of all—our most powerful feminine energy—Mother Nature.

 

Many women have a hard time calling themselves Goddesses before they come to Boot Camp. But by the end of week, they own the title. It becomes part of who they are. Here's what one Goddess told us after her visit: "Sierra Bender has so many incredible gifts to share, and she does so with all her heart. Her guidance, encouragement, sense of humor and deep loving concern for us all, as well as her gift of yoga, made this a week to remember. I have memories to pull up when I'm feeling down or unsure of myself. I made friends, especially with myself."
   

 

At Boot Camp for Goddesses® you will:

  • Discover the four levels of total fitness and assess your strengths and challenges.
  • Take command of your mind, body, spirit, and emotions
  • Explore your traits of mystery, magic, balance, wisdom, and inner beauty.
  • Trust, listen, and follow your body’s intelligence.
  • Honor the balance that exists between effort and nurturing.
  • Explore what it means to meet your needs and strive for your own goals.
  • Learn a new discipline of strength—the strength to let go.
  • Achieve a more radiant outer beauty reflecting the joy you feel within.

The workshop empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us.

 

barb siems

 

"I find it difficult to fully describe your Boot Camps and the positive energy that I find there. I do not find it difficult, however, to encourage any woman with or without dreams to experience the empowering program that you bring to us with all your heart and soul. Take a leap of faith, Ladies, and nourish yourself with an experience of a lifetime!"

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Sierra Bender © 2010
1.888.794.3330

Sierra@SierraBender.com